Common cures for acne include over-the-counter creams, home remedies, and prescription medication. But, these aren’t your only options when trying to do something that’ll help keep your acne problems under control. In fact, some people have been able to deal with acne without having to resort to stronger treatments by complimenting their skin care routine with the following tips.
Firstly, finding the right acne remedy will depend on the severity of your acne and your type of skin. Make sure to test out the following suggestions before adopting them into your regular skin care routine. If you are trying to treat a case of severe acne, like cystic acne, make sure to consult with a dermatologist before beginning any new treatment.
ACNE TREATMENT: Skin Care
*Don’t over wash your skin!
More isn’t always best, that’s why even though cleansing is important, too much can actually promote acne problems. When you eliminate too much oil from your skin your body will produce more to make up for lost sebum. This doesn’t seem like a problem until you realize that too much sebum can cause clogged pores and lead to acne breakouts.
To keep this problem under control, make sure that you cleanse no more than twice a day. If you want to wash your face during the day, you can do so by using warm water and then reapplying moisturizer if needed.
*Avoid squeezing or picking at your pimples
This can also increase the production of sebum. It can also promote infection. When you break the skin, it becomes easier for acne bacteria to enter the deeper layers of the skin.
*Use as little makeup as possible
Make-up is merely a cosmetic necessity. It can actually irritate your skin and clog your pores. If you currently suffer from acne, then you should look for water-based products and wear as little as possible.
Use a natural acne remedy
Honey is a natural product that has antibacterial properties. This makes it great for disinfecting and healing minor blemishes. This type of natural treatment works as a biological acne cure for sensitive skin.
ACNE TREATMENT: Change your Diet
*Eat foods high in Vitamin A and Zinc
A good acne cure is changing your diet.Vitamin A helps strengthen the protective tissue of the skin and reduce sebum production. You can find high quantities of this vitamin in carrots, spinach, and even calf liver.
Zinc is an antibacterial agent that is known to help fight off infection. You can get zinc from meat products like beef, turkey, chicken, or wholegrain foods such as brown rice, potatoes, and peanuts.
ACNE TREATMENT: Other Changes
*Keep your hair off of your face
Oil from your hair may transfer onto your face and lead to acne breakouts. If you have oily hair you should wash it regularly and keep it in a ponytail when going to bed.
*Wash your bedding frequently
Your pillowcase will absorb the oil from your face and transfer it back to your skin. If you want to keep this from happening you should keep your bedding as clean as possible by changing sheets every other day.
You should always try to prevent acne not only for aesthetic reason but also for your overall health. Ignoring your condition will only make acne worse and can even lead to acne scar formation. Natural products such as BIOACNECARE are a natural cream that can be used to treat acne naturally, especially if you suffer from cases of severe acne.
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