Most believe that a proper skin care routine should start around your thirties, just when the first fine lines and wrinkles start appearing. But why start when the aging process has already left unwanted marks on your skin? Let’s take a closer look at aging skin care and how it can help to protect skin in different ages.
If you think about it, the skin is our first line of defense against pathogens, infections, injuries, sun damage, weather changes, you name it! With approximately 2 square feet, the skin’s mission is to protect our body from external factors, and if not taken care of, our skin can prematurely age sooner than the rest of our body.
Start in Your Twenties
Starting your anti-aging skin care habit in your twenties is a great way to achieve your main goal; preventing damage. At this age, you should take up a cleansing-toning-moisturizing habit twice a day. Applying a sunscreen year around is imperative to prevent sun damage now and later in life.
Acne is another damaging factor that can haunt your skin in your twenties. Acne breakouts translate to acne scars later in life. It is therefore very important to treat the problem before it is too late. Natural acne treatments are available to gently take care of your skin to prevent the development of pimples and scars.
Keep it Up in Your Thirties
In your thirties, your skin also becomes drier and thicker. Because of this, you need to continue with your cleansing-toning-moisturizing habit, but you might consider implementing exfoliation to your routine. Exfoliating twice a week will help to remove dead cells and increase cell turnover to stimulate collagen and elastin in the skin. This will treat and prevent fine lines and wrinkles.
Age spots are also a concern at this age. Hyperpigmentation problems can be prevented by frequently applying a sunscreen in addition to using a moisturizer that contains inhibitors for the overproduction of melanin. Creams that contain Rumex extract are well known to prevent and reduce hyperpigmentation problems.
Enhance it in Forties
As we enter our forties, sebum, the oil that lubricates our skin, starts decreasing making skin even drier and thicker. Our skin is also fighting collagen breakdown, losing its fight against gravity and are being influenced by hormonal changes due to menopause. Fine lines, wrinkles, age spots, dry skin and acne can also be a problem at this age.
To keep your skin properly hydrated, it’s important to keep your water intake to 8 glasses of water a day. You also need to consider using a thicker moisturizer. Fine lines and wrinkles can be kept at bay by using a wrinkle cream that contains hyaluronic acid and ingredients that contain high antioxidant levels to prevent free radical damage.
To help your skin prevent further sun damage, keep using a sunscreen with a higher SPF in addition to a cream that contains Rumex extract, just like in your thirties.
Taking care of the largest organ of the body, your skin, is vital to keep your self esteem and skin health up to shape. Starting in your twenties and implementing new skin care products as you age is the best anti-aging cure and to maintain your skin healthy and beautiful. Aging gracefully isn’t that hard after all!
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