Why Swimming Helps Michael Phelps Keep His Skin Acne-Free

by Judy Aulin

Why Swimming helps Michael Phelps keep his skin Acne-free An incredible, clean, natural skin complexion is one of the many things Michael Phelps is sporting – which got me wondering. Is all that time in pools and beaches helping him maintain a natural skin care appearance? After a thorough study on the matter it was found taking dips in pools or hitting the beach (salt water) is an excellent way to better your skin’s appearance.

Swimming Pools, Salt Water and your Acne!

This is where swimming, in both chlorinated and salt water comes in as a possible acne treatment. Chlorine, a great way to eliminate acne; just think of the products you use to kill the bacteria when you’re cleaning your bathroom – explains why your skin comes out looking much fresher and cleaner after spending time in chlorinated pools. The effect of natural salt water is a much more effective way to eliminate the skin blemishes invading your skin than the controlled conditions of a pool. According to studies, swimming in salty waters detoxifies the skin, cleaning microorganisms and other elements affecting your skin’s appearance and overall health. Salt water is composed of various minerals which help to achieve this, such as; Magnesium (0.13%), which acts to heal skin tissue and provides the skin with anti-allergic properties; Sulfur (0.09%), a naturally occurring disinfectant and helps to detoxify the skin; Calcium (0.04%), strengthens teeth and bones, but also strengthens cell membranes and cleanses pores, and; Sodium (1%), another powerful detoxifying agent, which aids in cell nourishment and in discharging waste.

Natural Acne Treatment

These and other minerals found in salt water, allow the individual to discharge damaging toxins. These same elements can be found in higher concentrations in the Dead Sea – not a bad natural acne treatment, and a great excuse for a trip to Turkey! In conclusion, swimming, (for leisure or exercise), in salty water provides minerals and nutrients to the skin, improves the blood flow, and increases the diffusion of air in all organs, hence eliminating unwanted toxins in the body.

Do like Michael Phelps, start swimming!

Although many people have experienced effective results from this practice, exercising in chlorinated and salt waters as a treatment for acne has yet to be medically proven. Results can vary from person-to-person, depending on skin type and skin sensitivity.

Recommended BIOCUTIS Skin Care Product for Acne:

BIOSKINCLEAR – 50 ml – For Mild Acne

BIOACNECARE – 50 ml – For Moderate Acne

BIOSKINFORTE – 50 gr – For Stubborn Acne

BLEMEX – 1 oz – To Get Rid of Pimples Overnight

Judy Aulin – A 6 year health care advisor after experiencing acne and stretch marks during her teenage and young adult years. Now Judy dedicates her time to writing creative skin care articles to help and entertain the skin condition sufferers mind. Click here to keep reading more Judy Aulin skin care articles

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